Does a Cellulite Massager Work?
The skin condition called cellulite can be a stubborn problem to fight.
Caused by large, bumpy fat cells stretching surrounding tissues beneath the
skin, the appearance of cellulite can be reduced by such treatments as a
cellulite massager, body wraps, cleansing, nutrition and exercise.
Women are more susceptible to cellulite than men. The subcutaneous layer
that holds fat storage cells in the form of cellulite are spread vertically
in women. This makes the bulging bumps more visible. Also, because women
have higher levels of estrogen in their systems, their fat cells’ capacity
is higher, and that overcapacity creates the appearance of cellulite
packages beneath the skin.
Those are factors that women are born with, and have little or no control
over. There are other factors that can be controlled, however. Diet and
exercise will improve circulation and promote the safe and regular removal
of excess fat in those cellulite compartments. Fat, fluids and other
byproducts of metabolic systems are among the substances stored in cellulite
cells under the skin.
Would You Give 22 minutes a Day to Get Rid of Your Cellulite?
Reducing the amount of these products, and encouraging their natural
release, is necessary to treat cellulite. A cellulite massager or similar
device will help in this task. You want to shrink the fat cells and
strengthen the surrounding tissues so that the fatty layers is contained in
a smoother, more compact and tone appearance. Enzymes will help this
process. Certain natural-source enzymes encourage the replacement of damaged
cells, improve circulation and regenerate the collagen that will strengthen
collagen fibers holding fat cells in proper balance. Bromelain, cider
vinegar and green tea all promote this effect.
A sensible diet that is low in fat will also combat the effects of
cellulite, even without a massager. Aerobic exercise that pushes your
cardiovascular system will promote overall health; target cellulite-prone
areas by including lower-body exercise such as cycling and jogging. Use
weights to get the toning benefits of squats, curls and leg-presses.
Many experts recommend scrubbing and cellulite massager to reduce the
appearance of cellulite. You can do this with or without any chemical
compounds, lotions or scrubs. Natural products are available, including
simple coffee grounds as a scrub. These act as an exfoliant and, used with a
loofah sponge, can remove excess skin cells while aiding circulation. When
using a cellulite massager, use a circular motion and brush continuously
upward, exercising the connective tissues and encouraging the replacement of
excess cells with new and vital ones.
A health regimen that includes a cellulite massager and other treatments,
whether they are new or centuries-old, will combat unsightly cellulite.
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